Growing Around Grief
About This Class
details
You don’t have to walk through grief alone.
Grief is a deeply personal journey, and there is no right timeline for healing. Growing Around Grief is an ongoing psychoeducational therapy group for adults who have experienced the death of a loved one. Whether your loss is recent or occurred years ago, you are welcome to join when you feel ready.
Facilitated by a Registered Provisional Psychologist, this grief group therapy provides a safe, compassionate, and confidential space to share your experiences, connect with others who understand, and learn practical strategies for coping with grief.
Location: TLC Counselling and Psychological Services
Day: Saturday, August 29th, 2026 (bi-weekly on-going)
Time: 5-6:30pm
Cost: $135 per session
Registration is required. Space is limited.
To register: Contact the office at 780-815-0239 or email info@tlccounselling.ca
Topics May Include
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- Understanding grief and loss
- Managing difficult emotions
- Coping with loneliness and life changes
- Navigating anniversaries, holidays, and special dates
- Building resilience and self-compassion
- Honouring loved ones while moving forward with meaning and hope
- Strengthening healthy coping strategies and support networks
Additional Details:
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- Ongoing bi-weekly therapy group
- 90-minute sessions
- Adults (18+) grieving the loss of a loved one
- Small group setting
- Facilitated by a Registered Provisional Psychologist
- New participants are welcome
- Insurance receipts provided