Growing Around Grief

Facilitator: Dr. Monica Bahri

You don’t have to walk through grief alone.

Grief is a deeply personal journey, and there is no right timeline for healing. Growing Around Grief is an ongoing psychoeducational therapy group for adults who have experienced the death of a loved one. Whether your loss is recent or occurred years ago, you are welcome to join when you feel ready.

Facilitated by a Registered Provisional Psychologist, this  grief group therapy provides a safe, compassionate, and confidential space to share your experiences, connect with others who understand, and learn practical strategies for coping with grief.

Location: TLC Counselling and Psychological Services
Day: Saturday, August 29th, 2026 (bi-weekly on-going)
Time: 5-6:30pm
Cost: $135 per session

Registration is required. Space is limited.
To register: Contact the office at 780-815-0239 or email info@tlccounselling.ca

Breath & Deep Rest Trauma-Informed Yoga Session

Facilitator: Rachelle Rupp

Free Online Breath & Deep Rest Session!

Join Rachelle for a 30-minute Trauma-Informed Yoga Therapy session designed to help you gently regulate your nervous system through breath, guided relaxation, and deep rest.

30 Min Breath & Deep Rest Online Free Session
Monday, August 24th · 7:30 – 8:00pm
Online via Google Meet
Video call link: https://meet.google.com/agh-ajbi-wha
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